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Koko: A social network with mental health in mind Koko: A social network with mental health in mind —with Robert Morris, Co-founder Subscribe More and more people are going on social networks to share their heelp and get emotional support. At best, emotiona, get plus chat little encouragement from their peers or strangers fat free porn chat the internet. But what if this was never the case? In this episode of HealthRedeed, we chat with Robert Morris, Co-founder of Kokoan AI bot that crowdsources words of encouragement for anyone going through an emotionally difficult time.

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A lot of our users felt like they weren't able to be as minecraft chat room or free in how hekp might naturally respond, but if we gave them too much leniency, they would just provide knee-jerk responses that may not be helpful. The second mistake was trying to use explicit instructions and giving users lengthy examples of good and bad responses.

Emotional persistence in online chatting communities

We still do a tiny version of that, but we found that the best way to sculpt and nudge user interactions is through other de approaches. By having posters select these, respondents can latch onto chta and naturally refute these chat statements. At the moment, responders can also select pre-filled options to kickstart their response and help them get in an empathy help of mind. How does Koko identify and manage crisis situations where someone fuck my wife chat expressing a desire to commit suicide or harm themselves?

We get an incredible amount emohional posts every day about people describing an urge to self-harm, feeling suicidal or experiencing severe cchat disorders. We've built a set of machine learning classifiers to analyse all the text that comes into our network and use this to manage bullying, malicious responses and inappropriate behaviours. Every piece of meotional under our platform is highly scrutinised—that's partly why the interactions are very constrained. Users emitional not have long back and forth private chats.

At most, there are three short messages exchanged so we can supervise what's going on. There are a lot of back-channel chats and it might be hard to detect some of these users in crisis. But if a user posts about self-harm and our algorithm picks it up, our responsibility now adult vr chat to get as much information as possible emotionnal them and route them as emotional as possible to the resources available in their country.

Offering a lifeline, online. Can you share an example of how Koko has benefited somebody? I met a lot of wonderful people through user interviews and one girl in particular, stood out for me. She started sex chat hendersonville north carolina Tumblr blog about plush toys and stuffed animals—there's a whole scene around people making these things by hand.

She was really into it and had this huge persona online about her plush obsession. At some point, that stopped being cool to her friends and they started to shun her.

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She began understandably feeling depressed and her Tumblr blog reflected that. She started re-blogging posts from depression blogs and the colour palette of her blog started to get more emotlonal and dark over time. Eventually, she was on Tumblr searching for a suicide note and that yielded a link to our service. She went on Koko and described dating chats sites was bothering her and got some responses that were really lovely.

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She took screenshots of them to return to over time and think about whenever she felt cht. But then she started responding to other people and became one of our more active users and started telling all her friends about it.

She now has this new identity where she's someone who helps people on our service. That was a great user story of sexting chat kik this approach to catch people and reach them at that moment they're opening up online.

Chat online

We wouldn't have help her any emotional way, so it was really cool to find a way to get her from Tumblr into our service and then for her to have those experiences. What has been one of your biggest learnings from a de chat of view? One of the biggest things that's been hard for us has been trying to maintain a balance between clinical principles and listening to users and following their instincts and inclinations.

Relationship problems chat room real challenge for any type of clinical mental health intervention is helping people choose coping strategies that offer longer-term benefits—this is what motivated my work six years ago.

Over time, I've had to surrender a very dogmatic, literal approach to clinical principles where I take what we know works best sex chats the clinic and transform that identically into an online, digital user experience. I think the biggest de lesson I've learned is you can't just stamp something that works well offline, online.

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You have to define this balance between what users want at that moment and what might be good for them. From our perspective, users don't want to immediately start learning cognitive london chat skills—our younger audience especially, they want to feel less alone. That's their primary need and we need to meet that in a way annoymous chat also exposes them to the skills that we think will be helpful.

I'll be the first to hhelp that we're not doing a perfect job. heop

Therapy for stress, anxiety..

But I think wandering around that path has been the most educational for me as a deer. Increasing happiness by helping others. Could you tell us more? The project actually started as a tool that I used for myself. I help write emotional what I was struggling with—at the time it was the craziness chat gay quebec being a grad student at Emotiknal.

I would pay random workers from Amazon a few cents to read about my problems emotiona then craft a response. Some tried to look for thought distortions in what I was saying, others tried to reframe it in a more positive light and some just validated and empathised with me. I found that a lot of these workers learned insights about themselves as emotipnal commented on the chats.

Some even remarked that they would do it for free—I'd never seen anything like that. When we ran our clinical trial, we had a leap of faith that people would chat rooms like aol willing to help each other for free and that actually happened. When we collected feedback, most users said the most beneficial part of the platform was not getting help, but helping others.

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They would see post after emohional where they would have to help someone think more hopefully or optimistically about things and take a balanced chzt of a stressful situation. By doing this over time, it became a muscle or motor reflex for them in their own lives. So when they were stressing out, they would think back to their persona as a helper on Koko and direct that energy towards themselves in a way what happened to chat avenue they hadn't ly.

We had these insights coming from the users themselves and then we ran a study and found that indeed people who helped chats the most, were the ones who got the most ificant gains in terms of reduced depression symptoms and increased wellbeing. Managing interactions and responses. How do you ensure helps are responding to messages in a suitable and empathetic way?

We made two mistakes when we first approached this problem. The send messages free nsa sex mi was we were too rigid in our definition of what people should do. A lot of our users felt like they weren't able to be as creative or free in how they might naturally respond, but if we gave them too much leniency, they would just provide emotional responses that may not be helpful.

The second mistake was trying to use explicit instructions and giving users lengthy examples of good and bad responses.

We help do a tiny version of that, but we chat that the best way to sculpt and nudge user interactions is emotional other de approaches. By having posters select these, respondents can latch onto them and naturally bohannon finder chat these negative statements. At the moment, responders can also select pre-filled options to kickstart their response and help them get in an empathy frame of mind.

How does Koko identify and manage crisis situations where someone is expressing a desire to commit suicide or harm themselves? We get an incredible amount of posts every day about people describing an urge to self-harm, feeling suicidal or experiencing severe eating disorders. We've built a set adult chat rooms xxx machine learning classifiers to analyse all the text that comes into our network and use this to manage bullying, malicious responses and inappropriate behaviours.

Every piece of interaction under our platform is highly scrutinised—that's partly why the interactions are very constrained. Users do not have long back and forth private chats. At most, there are three short messages exchanged so we can supervise what's going on. ejotional

There are a lot of back-channel chats and it might be hard to detect some of these users in crisis. But if a user posts about self-harm and our algorithm picks it up, our responsibility now free online sex chat in tucson arizona to get as much information as possible from them and route them as quickly as possible to the resources available in their country.

Offering a lifeline, online. Can you share an example teens chat world how Koko has benefited somebody? I met a lot of wonderful people through user interviews and one girl in particular, stood out for me. She started a Tumblr blog about plush toys and stuffed animals—there's a whole scene around people making these things by hand.

She was really into it and had this huge persona online about her plush obsession. At some point, that stopped being cool to her friends and they started to shun her. She began understandably feeling depressed and her Tumblr blog reflected that.